Creating New Realities …

Posts tagged ‘Benefits’

The Benefits of Stress …

LIVING SUCCESS 3D--STRESS

With the right attitude, stress can be a great motivator to get something accomplished, resolved, changed or perhaps to step back.  As in all situations, our perspective determines our experience. If we are experiencing relentless stress, it is a signal that it is time to make a decision, to start moving, creating, communicating or to unplug. You know what to do. Do it.

~ Judit e. Szabo

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The Greatest Virtue …

LIVING SUCCESS 3D--GRADITUDE

Gratitude embraces the bounty of life in the here and now.

~ Judit e. Szabo

Transformational Benefits of Gratitude …

LIVING SUCCESS 3D-- 31 Benefits-of-Gratitude

Gratitude is not only the greatest of virtues, but the parent of all the others.

~ Marcus Tullius Cicero

Gratitude is being in a mental and emotional state of thankfulness and appreciation. It is about thinking, feeling and expressing what we are grateful for.  Research has shown that a daily practice of gratitude can bestow a whole range of benefits in every aspect of our lives.

As a transformational experiment, I challenge you to acknowledge or express everyday for 21 consecutive days 3-5 things or experiences that you are grateful for.  If you are willing to journal your gratitude journey, the benefits will be exponentially more profound.

~ Judit e. Szabo

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