Shame is an inner-focused, painful emotion that encompasses the entire sense of self. It distorts a person’s self image to the point that they cannot see nor relate to their deeply buried authentic selves.
Shame is an IRRATIONAL feeling of worthlessness, humiliation and self loathing that leads to an overall feeling of paralysis that profoundly sabotages a person’s life.
Internalized shame ruins lives, it stops individuals from experiencing professional success and it derails significant relationships.
With the support of a professional therapist or transformational life coach, shame can be dismantled and a person’s self-esteem and life rebuilt. 🦋