Creating New Realities …

Posts tagged ‘Self-Awareness’

Emotional Lexicon…

LIVING SUCCESS 3D--Emotions

If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.

~ Daniel Goleman

Sunday Reflection…

 

LIVING SUCCESS 3D-POWER

The Success Quotient…

If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far. ~ Daniel Goleman ( Emotional Intelligence)

Emotional Intelligence is a way of recognizing, understanding, and choosing how we think, feel, and act. It shapes our interactions with others and our understanding of ourselves. It defines how and what we learn; it allows us to set priorities; it determines the majority of our daily actions. Research suggests it is responsible for as much as 80% of the “success” in our lives. ~ Ph.D Anabel L. Jensen, Marsha C. Rideout, Patricia E. Freedman, Joshua M. Freedman  (Handle With Care: Emotional Intelligence Activity Book)

In the last decade or so, science has discovered a tremendous amount about the role emotions play in our lives. Researchers have found that even more than IQ, your emotional awareness and abilities to handle feelings will determine your success and happiness in all walks of life, including family relationships. ~ John Gottman (Raising an Emotionally Intelligent Child)

It is very important to understand that emotional intelligence is not the opposite of intelligence, it is not the triumph of heart over head — it is the unique intersection of both. ~ David Caruso (Emotional What?)

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