Authenticity Life Coach, Judit Szabo

Posts tagged ‘Self-Knowledge’

Destined to Live

Authenticity Life Coaching helps you to consciously create a life that you not only deserve to live but are destined to live – a life driven by passion and purpose that you empower daily with a clear vision of who you are and what is essential for you to thrive across every aspect of your life. πŸ¦‹

Our Inherent Right

Real self-confidence and profoundly believing in our self-worth is every woman’s inherent right.

Those who choose to reunite and consciously own their authentic self are unshakably empowered to reach for the stars and thrive across every aspect of their life. πŸ¦‹

Authentic Freedom

Are you authentic?

Are you true to yourself?

Do you own your authenticity?

How do you know?

One of the gifts or benefits of being more authentic is having a profound inner sense of freedom.

Freedom to make our own choices, express ourselves without fearing negative repercussions, and honour our values, passions, talents and purpose.

The following is a simple yet revealing three-point questionnaire that will uncover how consciously you are connected to your authentic self and the degree that you own your true self in your day-to-day life;

πŸŒ€ How much freedom do you have to make your own choices based on what you need/desire to feel whole, happy, and fulfilled?

πŸŒ€ How comfortable are you with expressing your own ideas, views and opinions in your relationships, at work and as a leader?

πŸŒ€ How often in a day do you feel authentic, fully expressing yourself, not play-acting to fulfill the expectations of others and society?

I suggest answering the three questions with one of the following responses;

πŸŒ€ I don’t know.

πŸŒ€ Not free.

πŸŒ€ Somewhat or sometimes free.

πŸŒ€ 100% Free.

Authentic women own their inherent right to experience their freedom to be, do and have that which is true to their nature. πŸ¦‹

Fake, Fraud, Imposter?

You are smart, capable and successful, yet deep down, you are terrified that at any time, you will be exposed as a fraud, a fake.

I just described imposter syndrome, a feeling in which accomplished women discredit their achievements and victories and believe that one day they will be found out.

Some signs of impostor syndrome include:

🌸 Crediting luck or timing as reasons for your success.

🌸 You are afraid of being seen as imperfect or a failure.

🌸 You believe that the only way to meet expectations is by overworking.

🌸 You don’t believe you are worthy of attention or affection.

🌸 You downplay your accomplishments.

🌸 You tend to procrastinate and hold back from reaching attainable goals.

Some steps to consider to overcome your imposter syndrome….

🌸 Realize that you are not alone in believing that you are a fraud. Indeed, it is estimated that 70% of individuals worldwide have experienced imposter syndrome at some point in their lives.

🌸 Acknowledge your potential and own your achievements both mentally and emotionally.

🌸 Identify and respect your feelings and fears and then put them to the side. Write out all of your achievements and success to date.

🌸 Stop comparing yourself to others by holding your achievements up against theirs; instead, focus on measuring your successes.

🌸 Hire a qualified life coach, like myself who can assist you with turning your thoughts, feelings and behaviour away from believing that you are a fake by supporting you with owning your authenticity and building your future on your actual strengths, accomplishments and successes. πŸ¦‹

Authenticity Life Coaching

Authenticity Life Coaching offers women the opportunity to become reacquainted with their true selves and enrich the quality of their lives and work experiences with newfound knowledge and confidence.

The holy grail that enhances our capacity to positively influence how we experience and relate to ourselves, others, our endeavours, and everyday situations is authenticity.

The qualities and experience of being authentic are unique to every individual however, that being said, here are some universal commonalities:

πŸŒ€ A thriving lifestyle.

πŸŒ€ Engaged in healthy relationships.

πŸŒ€ Immersed in a meaningful and fulfilling career or endeavours.

πŸŒ€ Leading others with newfound vision, focus and interpersonal savvy.

If you are intrigued and are interested in exploring the power of Authenticity Life Coaching, you can contact us through our website. http://www.vesselsofvision.com πŸ¦‹

Your Opinion Matters

To authentically thrive in our lives, we must break the habit of looking outside of ourselves to find our self-esteem.

Healthy, strong and empowered self-esteem largely depends on the…

🌸 Depth of our self-knowledge.

🌸 Height of our self-awareness.

🌸 Range of our agency.

When we have a strong sense of self-esteem, we feel good about ourselves and see ourselves as deserving of the respect of others.

Authentic self-esteem is healthy and active, and we…

🌸 Are optimistic and proactive.

🌸 Easily express our needs.

🌸 Confidently make decisions.

🌸 Are in healthy relationships.

🌸 Have realistic expectations.

🌸 Self-Compassionate.

🌸 Empathetic toward others.

🌸 Resilient to setbacks.

Our self-esteem, which is the opinion we have of ourselves, determines the quality of our life experiences. πŸ¦‹

Looking for Answers

When we fully embody our authentic self, we stop looking for answers from other people. πŸ¦‹

My ‘WOW’ List

When we believe in ourself, we feel confident in our capacity and abilities to make things happen, such as manifesting our dreams, achieving our goals and living true our desires.

Self-belief is based on our self-knowledge including past positive memories of making a decision and successfully acting on it.

If your self-belief is wobbly, think of 25+ awesome things you are proud of that you have manifested, accomplished and achieved. Write them down, breath them in and tuck your ‘WOW’ list away for that next time you are riddled with self-doubt.

Once we have consciously reconnected to our power and emotionally absorbed how powerful we really are, our doubt of self fades and we are ready to go do our next ‘WOW’ thing. Let’s Go! πŸ¦‹

Your Holy Grail

The holy grail that enhances our capacity to positively influence how we experience and relate to ourselves, others, our endeavours, and everyday situations is authenticity.

It is the essential key to thriving in a meaningful and fulfilling good life. πŸ¦‹

Odyssey, A Return Home

The return home to Self is an Odyssey, a journey of love, appreciation and respect.πŸ¦‹

The Freedom To Choose

With her commitment to self-knowledge and self-awareness, an empowered woman is able to wield her power to choose her response in all situations and circumstances. She knows that her freedom and the quality of her life is inherent in her day to day choices. πŸ¦‹

Indestructible

The one person you will live with throughout your life time is you. You might as well reclaim your own ground and lovingly embrace your beautiful soul. To know and understand your ‘self’ makes you indestructible, in that nothing and no one can threaten your sense of wellbeing. πŸ¦‹

Unstoppable

If you have the courage to believe in yourself unconditionally then you are unstoppable. πŸ¦‹

Ignite Your Empowerment

Self-Knowledge is a transformative force that ignites your empowerment and lights up your life. πŸ¦‹

The Nasty’s …

LIVING SUCCESS 3D--WISDOM

How deeply does your wisdom run? As deeply as you are willing to reflect and learn from your experiences … especially the nasty ones.

~ Judit e. Szabo

Being Enough…

 

resources

Sunday Reflection…

 

LIVING SUCCESS 3D-POWER

Plunge Into The Sublime Seas …

LIVING SUCCESS 3D--Deep Sea

Be not the slave of your own past – plunge into the sublime seas, dive deep, and swim far, so you shall come back with self-respect, with new power, with an advanced experience, that shall explain and overlook the old.

~ Ralph Waldo Emerson

The Mother Of All Knowledge

Knowledge of the self is the mother of all knowledge. So it is incumbent on me to know my self, to know it completely, to know its minutiae, its characteristics, its subtleties, and its very atoms.

Β  Khalil Gibran

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