Authenticity Life Coach, Judit Szabo

Posts tagged ‘Thrive’

Simplify

When we decide to affirm our authentic selves, we are choosing freedom from the drama and complexities that our ego relishes.

We simplify our inner world and our outer life by letting go of everything and everyone, past and present, that are unimportant, unnecessary and burdensome.

We engage in all things that are genuinely essential and that generously inspire our heart and head to be passionately on purpose with our gifts and talents that we’ve been blessed with to, in turn, gift the world with.

We simplify to live in the present fully alive.

When we simplify, we thrive in the transparency, beauty and peacefulness of our true selves. 🦋

Love is the Journey

The intention of our life’s journey is to fully embrace, embody and express our authentic selves and to experience our authenticity across every aspect of life.

Universally our life’s journey is love – to see it everywhere, to feel it openly, to lovingly touch hearts, to listen for it and to express it in words and gestures.

Our daily task is to compassionately remove all of our inner barriers and defences that we innocently crafted to protect the grace within our young hearts.

To cherish our true self is to heal our false self; this is our enduring duty.

Love is the ‘whyʼ we are born, and fear, the antagonist in our story, is the ‘how’ we come to understand our ‘why.’

The purpose of our life is to be an ambassador of love, to authentically champion it by being our essential self and caring for others along their journey of self-love. 🦋

Our Inherent Right

Real self-confidence and profoundly believing in our self-worth is every woman’s inherent right.

Those who choose to reunite and consciously own their authentic self are unshakably empowered to reach for the stars and thrive across every aspect of their life. 🦋

Authentic Freedom

Are you authentic?

Are you true to yourself?

Do you own your authenticity?

How do you know?

One of the gifts or benefits of being more authentic is having a profound inner sense of freedom.

Freedom to make our own choices, express ourselves without fearing negative repercussions, and honour our values, passions, talents and purpose.

The following is a simple yet revealing three-point questionnaire that will uncover how consciously you are connected to your authentic self and the degree that you own your true self in your day-to-day life;

🌀 How much freedom do you have to make your own choices based on what you need/desire to feel whole, happy, and fulfilled?

🌀 How comfortable are you with expressing your own ideas, views and opinions in your relationships, at work and as a leader?

🌀 How often in a day do you feel authentic, fully expressing yourself, not play-acting to fulfill the expectations of others and society?

I suggest answering the three questions with one of the following responses;

🌀 I don’t know.

🌀 Not free.

🌀 Somewhat or sometimes free.

🌀 100% Free.

Authentic women own their inherent right to experience their freedom to be, do and have that which is true to their nature. 🦋

Authenticity Life Coaching

Authenticity Life Coaching offers women the opportunity to become reacquainted with their true selves and enrich the quality of their lives and work experiences with newfound knowledge and confidence.

The holy grail that enhances our capacity to positively influence how we experience and relate to ourselves, others, our endeavours, and everyday situations is authenticity.

The qualities and experience of being authentic are unique to every individual however, that being said, here are some universal commonalities:

🌀 A thriving lifestyle.

🌀 Engaged in healthy relationships.

🌀 Immersed in a meaningful and fulfilling career or endeavours.

🌀 Leading others with newfound vision, focus and interpersonal savvy.

If you are intrigued and are interested in exploring the power of Authenticity Life Coaching, you can contact us through our website. http://www.vesselsofvision.com 🦋

When Life Happens

Life is simple…

🌀 Everything happens for you, not to you.

🌀 Everything happens at exactly the right moment, neither too soon nor too late.

🌀 You don’t have to like it … it’s just easier if you do.

🌀 Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.

🌀 When you argue with reality, you lose, but only 100% of the time.

If you believed in the above statements, how would you view your challenges differently? 🦋

Surviving ➡️ Thriving

Some of the habits we’ve developed to survive can hinder us as we begin to grow and thrive consciously.

Psychologically we need to lean out of survival mode by developing habits that support the new life we envision for ourselves.

🌸 What habits do you presently have that don’t uphold the new version of you?

🌸 What present-day habits do you have that uphold your new vision?

🌸 What new habits do you want to start developing that will empower you on your new path?

🌸 What is one simple new habit you could start experimenting with today that mirrors your vision of thriving?

Thriving habits. Thriving you. Thriving life. 🦋

Your Opinion Matters

To authentically thrive in our lives, we must break the habit of looking outside of ourselves to find our self-esteem.

Healthy, strong and empowered self-esteem largely depends on the…

🌸 Depth of our self-knowledge.

🌸 Height of our self-awareness.

🌸 Range of our agency.

When we have a strong sense of self-esteem, we feel good about ourselves and see ourselves as deserving of the respect of others.

Authentic self-esteem is healthy and active, and we…

🌸 Are optimistic and proactive.

🌸 Easily express our needs.

🌸 Confidently make decisions.

🌸 Are in healthy relationships.

🌸 Have realistic expectations.

🌸 Self-Compassionate.

🌸 Empathetic toward others.

🌸 Resilient to setbacks.

Our self-esteem, which is the opinion we have of ourselves, determines the quality of our life experiences. 🦋

Love is Crystal Clear

Genuine relationships foster authenticity, and they nurture healthy intimacy that helps us flourish, thrive, and bring the best out in ourselves.

When we are in an authentic relationship, we feel and experience…

❤️ Unlimited acceptance, appreciation, and respect.

❤️ Generous, considerate and open communication that seeks to understand and acknowledge.

❤️ Comfort and safety with sharing our deepest thoughts, feelings and experiences without the fear of being judged or admonished.

❤️ Alive, desirable, and loved for whom we are and what we value and believe in.

❤️ Effortless, deep and caring connection that strengthens the awareness that I’m ok – you’re ok – we’re ok.

❤️ Our love is crystal clear.

And The Game Changed

The privilege of a lifetime is to uncover who we truly are, to live our truth unapologetically and to become more real with each remembrance. 🦋

Opening Doors

Doors open effortlessly when you are ready to walk through.

Are you ready? Do you know what your ‘ready’ looks like?

Clarity, being clear on your intention, vision and at least the first three steps forward is usually enough ‘readiness’ to open your doors. 🦋

Slaying Mediocrity

An empowered women is guided by her principles, and she does not lower her standards to satisfy the mediocrity of her ego. 🦋

The ‘Bring It On’ Sizzle

Because true beauty is not superficial, it can’t fade, crinkle, nor wither on our ever changing visage.

It can’t be found in a jar, pricked into our lines and folds, nor surgically etched onto our skin.

Our true beauty has that luminous ‘Je ne sais quoi’ quality that is hard to define. It’s playful, mystical and bold with a ‘bring it on’ sizzle, that torches the lies and burns the bias.

As we age we start to ‘get it’, the cosmic joke, and laugh, and laugh and laugh some more. We become emboldened with love and light, and our true beauty radiates with joy. 🦋

Looking for Answers

When we fully embody our authentic self, we stop looking for answers from other people. 🦋

Today Practice Kindness

Today remind yourself that you are capable of unlimited compassion, generosity and goodness.

Practice kindness whenever it is possible. It’s always possible. 🦋

Belonging

When we wholly belong to our authentic self – mind, body, heart and soul – we thrive in our choices of belonging. 🦋

The Pause

Pause. Breath. Reflect. Reset.

It’s not only action that initiates a redirection and change.

Sometimes, all it takes is an intentional pause and a subtle shift in perspective to cleanse our thoughts, to see the hidden path that can lead us to new vistas of possibilities.

Practice the art of the pause. 🦋

In The Quietude

We have, deep within ourselves, deep pools of great wisdom, that can be tapped whenever we are ready to ask the question.

To hear the whispers of our inner wisdom, we simply need to ask the question and then be silent, and in the quietude, the answer we seek will find us. 🦋

Thrive Authentically

To thrive is to live life authentically in all its fullness with love, courage and joy. 🦋

Mine Not Yours

Being more authentic means that we are engaged in things and connected with people that matter to us, that make us feel more alive, happy and whole.

It also means that we don’t allow the expectations and opinions of others to limit who we are, what we do and where our passions and dreams want to take us.

Authenticity is a choice and a commitment we make everyday, to live our own reality based on our own sense of purpose, values and beliefs, and not ‘theirs’.

When we step off the prescribed path that ‘they’ have endorsed as good and worthy, we take a stand for all that we are and we begin to forge our own identity and destiny and not ‘theirs’.

As our connection to our authentic-self deepens, we are inner-inspired to satisfy our own needs and desires. We stop ignoring and suppressing our inherent life force for the sake of pleasing ‘them’ with the hope that we will receive ‘their’ benediction, approval and love rooted in ‘their’ conditions.

When we decide to acknowledge, appreciate and understand our true self, we begin to make different choices that not only support our intrinsic need to survive but to also thrive in the adventure of being real, doing things that reflect our truth and connecting with people that resonate with our heart and soul.

Essentially, in the realm of authenticity, we transform and refresh the quality and experience of living our very own unique and beautiful life and not ‘theirs’. 🦋

When We Believe, We Commit

The moment we believe that it is possible to do or have something that we really want, is when our commitment magically clicks in.

Self-doubt, our inherent kill joy, will block us from committing to something new because different necessitates that we leave our safe and cushy comfort zone where we effortlessly control everything.

Unchecked, self-doubt will effectively contradict all of our attempts to commit to something that we desire to have, that we’ve never had before.

On the other hand, self-belief signals our courage to rise up and to be ready to overcome our discomforts, fears and inner-blocks as we traverse into the unknown and intimidating vistas of change.

It feels like a huge personal risk to change, to move from the known to the unknown, from comfort to discomfort, from effortlessness to effortful. And yet, we intrinsically know that change is necessary to feel alive, flourish and thrive, and so we dare ourselves to commit to the promise of better and more. 🦋

Suffering Thoughts

Are you suffering your past or your future in the present? Why? Habit?

What is your story and how can you turn it around?

What can you do to stop the suffering thoughts, to surrender them, to rise up and thrive in your glorious power today? 🦋

The Root of Our Unhappiness

We all have two lives. The life we are living and the unlived life striving to come alive.

What lies between our two worlds, is our daily practice of yielding to a dysfunctional and crippling force within us, our inner resistance, our irrational fear of living true.

The struggle and inevitable suffering that we feel is largely due to the frequency we acquiesce to our resistance. We give in to or go along with our fears without much awareness let alone protest.

We inadvertently up tick our self-loathing, we bury the best version of ourselves and we abandon the life of our dreams. We innocently move along the continuum of life in misery, believing that this is our lot in life. Although our safe, secure and comfortable life choices may be leading us down the road of unhappiness, blah lifelessness, we can at least rationalize the trade off. Right? Yes of course but at what cost?

The antidote? To accept that resistance is and always will be an essential aspect of of our psyche. It helps us to survive in the face of actual life threatening danger. However, we don’t need to yield to it’s misinterpretations and self-sabotage our intentions. We can learn to manage and transform its energy, to leverage our power to proactively thrive and live true.

Self-empowerment is a daily practice that affirms that we are the sovereigns of our life and to rule well is a disciplined thinking skill. 🦋

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