Authenticity Life Coach, Judit Szabo

Posts tagged ‘Thriving’

Women Who Thrive

Today we live in a culture that advocates that a woman can ‘do it all’. Yes, of course, we can but at what cost?

Many women are experiencing low-grade burnout, compromised mental health, cognitive dissonance, and relentless fatigue.

Overextended and depleted, women are searching for solutions and many are turning to authenticity life coaching as a means to correct their inner-outer imbalance, to restore and sustain their sense of equanimity, joy and vitality.

As an authenticity life coach, I support my clients to…

🌸 Become more conscious of their authentic selves.

🌸 Develop a self-empowering mindset.

🌸 Proactively thrive in their multi-faceted life.

Authenticity is the holy grail that enhances our capacity to empower our life positively.

Self-Empowered, Authentic Women Thrive. 🦋

Feel the Shift. Embrace the Gift

Life happens for us, not to us.

Imagine if we believed that life is always working on our behalf. How differently would we respond to it’s bewildering twists and turns?

What if we believed that everything that we have and will experience is a means to help us to be more authentic, empowered and alive?

How would our perspective transform about whom we are in our story, victim or victor?

As a victor, we accept challenging situations and allow them to help us become wiser, stronger and more empowered as we walk along our path.

As a victim, we argue with reality, resist it, and become paralyzed in our own story, bemoaning the unfairness of life. As self-anointed victims, we’re stuck in our ignorance, we disempower our ability to effect change, and we struggle in our suffering mindset.

When a challenge, unpleasantness or a wrongness presents itself, remember its true purpose, breathe and listen to your inner truth whisper, ‘life doesn’t happen to me but for me.’

Feel the shift and embrace the gift. 🦋

Together We Remember

In the company of women, it’s easier for each of us to remember our own truth.

We remember that our lives depend on our capacity to drop all facades and pretenses.

We remember the bliss of just accepting that we are here to be ourselves.

And we remember, together, that the most powerful place for us to be, even if it’s sometimes terrifying, is fully in our body, so that we can move with the vulnerability and compassion of a broken-open heart. 🦋

The Heart of Intimacy

Courage in an intimate relationship is not the absence of fear but a decision that you and your relationship are worth a moment of discomfort.

Silence in a relationship can not be an option because it gags our inherent right to love and be loved unconditionally — wholly and fully.

Wimping out in our relationship compromises our happiness, authenticity and self-respect. Inevitably, when we deny our truth, we step out of our empowered self and step into a victim mindset, swirling in shame, guilt and eventual regret.

Our intimate relationships are meant to be safe havens within which we can freely voice our fears, frustrations and disappointments, as well as, our needs and desires without the risk of being mentally or emotionally denied, dismissed or belittled.

For intimacy to flourish there cannot be the threat of a fall out for being human, vulnerable and real. A healthy and vibrant relationship embodies unbridled compassion, understanding and respect.

Intimacy requires the promise that our rights, needs and desires are valid and deserving to be acknowledged, cherished and encouraged both within ourself and in our relationship.

When we decide that we matter, (and we inherently do) we will find the way. I promise. 🦋

Inside Out

If you yearn to be more alive, empowered and thriving with a greater sense of passion, purpose, and authenticity, then reconnect to the five dimensions of your true-self and reimagine your life. Begin to live your life from the inside out and not from the outside in. 🦋

Your Holy Grail

The holy grail that enhances our capacity to positively influence how we experience and relate to ourselves, others, our endeavours, and everyday situations is authenticity.

It is the essential key to thriving in a meaningful and fulfilling good life. 🦋

There. That’s It.

You know how
every once in a while
you do something
and the little voice
inside says
‘There. That’s it.
That’s why you’re here’
and you get
a warm glow
in your heart
because you know
it’s true?
Do more of that. 🦋

Fulfill It For Yourself

I think one of the most destructive beliefs we have about relationships is that our partner is responsible for meeting our needs. This belief is not only wrong, it is toxic poison, that destroys most relationships.

To be clear, he or she is not obligated to fulfilling your needs, you are. In turn, you are free from the nonsensical notion that it is your job to fulfill his or her needs.

However, and this is key for a thriving relationship, you are both equally responsible for meeting the needs of your relationship.🦋

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